The Energy in Her Body Wasn’t Wrong—It Was Misunderstood

The Energy in Her Body Wasn’t Wrong—It Was Misunderstood

She blamed herself for being tired all the time.
 But once she learned her body was speaking in energy—not failure—everything changed.

You’re Not Lazy. You’re Not Too Sensitive. You’re Not Broken.

If you’ve been carrying exhaustion like a second skin…
 If motivation feels miles away, even though you want to feel lit up again…
 If your body always seems to need rest—even after a full night’s sleep…

Let’s pause.
 Take a breath.
 And gently reframe the story.

You’re not broken.
 You’re energetically misunderstood.

The Real Root of “Burnout” Might Be…Your Root (and Solar Plexus)

While mainstream culture talks about hustle, grit, and productivity, your body might be whispering something entirely different.

It’s not laziness. It’s energetic dysregulation.
 And it’s common—especially for women navigating overstimulation, people-pleasing, hormonal shifts, and emotional overload.

Two energy centers that are often quietly waving red flags?

🟥 Root Chakra – Your foundation. Where safety, stability, and groundedness live.
 🟨 Solar Plexus Chakra – Your core. Where willpower, confidence, and motivation live.

When these two get knocked off balance—whether through chronic stress, overwork, trauma, or just too many tabs open in your mind—you’ll feel it. Deeply.

You might:

  • Struggle to “get going” in the morning
  • Feel unstable or unsure in decision-making
  • Blame yourself for procrastination
  • Overwork yourself, then crash
  • Feel emotionally “off,” but not know why

Here’s the truth: your body isn’t failing you.
 It’s trying to speak to you—through the language of energy.

How Root & Solar Plexus Imbalances Show Up

Let’s break it down:


✧ Root Chakra Imbalance Signs:

  • Anxiety, especially about money or survival
  • Trouble sleeping or staying grounded
  • Feeling disconnected from your home or body
  • Restlessness or impulsivity


Solar Plexus Imbalance Signs:

  • Low self-esteem or feeling like “you’re not enough”
  • Digestive issues or constant fatigue
  • Burnout from overdoing and not receiving
  • Feeling invisible or unmotivated

These aren’t personality flaws.
 They’re invitations.
 To pause. Listen. And reconnect.

3 Simple Ways to Rebalance Your Root + Solar Plexus

Healing doesn't have to be overwhelming. It can be as gentle and grounding as these three steps:

1. Ground Through the Body: Use a Chakra Puck at Your Root

Lie down and place your Root Chakra Puck just below your tailbone.
 Breathe deeply for 5 minutes.
 Visualize roots growing into the earth, tethering you with calm.

Pro Tip: Do this after a long day of errands or screen time. The grounding effect helps reset your nervous system and melt “high alert” energy.

2. Ignite the Spark: Solar Plexus Breathwork

Sit in a chair or on the floor. Place your hand over your navel.
 Inhale deeply, expanding your belly.
 Exhale with a gentle “hah” sound.

Do this 10 times.
 As you breathe, repeat: I am strong. I am allowed to shine.

✨ This wakes up your inner fire—gently, without force.

3. Create a Power Corner in Your Home

Choose one small spot—a corner, closet, or drawer—and make it sacred.
 Use intentional pieces: wood, sunlight, grounding textures.
 Add your Chakra Pucks or natural hangers. Infuse the space with you.

This isn’t just organization. It’s energetic anchoring.
 It reminds you that your presence matters—and your space is a mirror of that.

From Fatigue to Flow

Marisol, a Radiant Home Products customer, told us:

“I was constantly exhausted. I thought it was just being a mom. But after using the Root and Solar Plexus Pucks for a few weeks—just five minutes before bed—something shifted. I wasn’t just less tired. I felt… strong again. Like I could trust my body.”

Her story is a beautiful reminder:
 You don’t always need a new plan. Sometimes, you need to reconnect to your foundation.

Your Energy Is Not Too Much—It’s Sacred

I spent years thinking something was wrong with me.
 Why couldn’t I push through like everyone else?
 Why did I feel so sensitive, so drained?

Eventually, I realized I wasn’t broken—I was tuned in.
 But I needed tools that respected that sensitivity.
 That’s why I started Lume De Lune: to create sacred, sustainable tools that support real women’s energy—not the edited, perfect kind.

Our Chakra Pucks are made for this.
 They don’t ask you to fix yourself. They invite you to understand yourself.

Because when we stop blaming our fatigue and start listening to it, something incredible happens:
 We reclaim our energy—not by pushing harder, but by softening with intention.

Final Thought

Your tiredness is not a flaw.
 Your sensitivity is not a weakness.
 Your energy is not “too much.”

It’s ancient.
 It’s powerful.
 And it’s yours to tend—on your terms.

Feeling called to explore gentle chakra healing?

Our handcrafted Root and Solar Plexus Chakra Pucks are a grounded, beautiful way to begin.

 Explore Chakra Pucks →

 

With Love, 
 Chelsea

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